Thursday, September 5, 2013

Starting the Day with Sun Salutations



No running this morning, but feel good after two sun salutations with Esther Ekhart. I love Esther Ekhart.

So far, I am not counting any home yoga toward my yoga hours. I never to long sessions, just 10 minutes here or there. Right now, I feel like I need to push of a teacher to get me going and working hard.

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