Friday, November 15, 2013

Schedules and Conflicts and Choices


Fridays are great, being able to take the morning off for yoga class. Even more special now that evening and weekend classes compete with other things ... that I want to do but sometimes wish I could do AND take yoga classes ... are popping up more frequently.

I really enjoyed two strap-supported things that Olinka did in class yesterday, a supported Supta Baddha Konasana and then a child's pose to keep butt-to-heels connection better. Keepers for home practice!

15 classes @ AHG @ $80 each.

Yoga class hours: 60.5
Remaining: 139.5

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